ive not put on post on for a few weeks, had my meds changed and I’ve not been doing so good, feels like 1 step forward 3 back but trying to fight and get some positivity back, fingers crossed
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So it’s been a bit of a crazy few weeks, I’ve been organising a fundraising event and also gone back to work part time, it’s been a big conf...
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I'm coming up to 35 years old and suffered from depression, anxiety and self halming for as long as I can remember, it affects every as... -
So my plan is to use the outdoors to help with my recovery with walking and running, I was told a few weeks ago by a GP that I will never be...
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